Recovering well after car accident

Some of the many beautiful flowers I received.

Thank you to my city and regional council colleagues, co-workers, city staff, community groups and many, many constituents for your outpouring of support, cards, flowers and well wishes following my car accident June 12. You kept me going and have sped my recovery along.

For those who don’t know, I was rear-ended by an SUV into another SUV as I was stopped on Brant Street due to congestion. The driver who hit me was charged with careless driving. Our van was a write-off.

At the time it seemed like a relatively minor accident, and I was more annoyed than anything. But the next day, at the urging of friends, I attended a walk-in clinic because I felt something wasn’t right. I learned I had sustained whiplash, and tissue damage in my back. Worse, I was diagnosed with concussion. The double impact had snapped my head forward and back with such force my brain hit my skull on both sides – a common injury for this type of motor vehicle accident.

The result: headache, sensitivity to light and sound, extreme fatigue, nausea. The feeling like your head is full of sawdust.

I took the week off work and mostly slept. I thought I’d be fine to return the next week. Big mistake. I got walloped by the symptoms and realized I needed to learn more about what was happening. I reached out to a concussion specialist. Thus began my education about concussion.

Among the things I learned: You don’t need to hit your head to suffer concussion; forceful shaking will do it. This type of injury won’t show up on a brain scan. There is no permanent damage in my case. And the only cure is rest, lots of it.

Boston, my resting companion.
Boston, my resting companion.

Rest isn’t something I’m good at. But I took the doctor’s advice after she told me I could either rest over the summer and be fully recovered by the fall, or maintain my usual pace and delay my recovery by six months to a year. So I took the summer off.

Thankfully council takes a summer recess from committee meetings, and constituent calls go down because of holidays. If it was going to happen, this was the best timing.

I want to thank my colleagues and constituents for your understanding and patience during my recovery and a special thanks to my assistant Georgie Gartside who carried extra weight during this period.

So what’s the long term prognosis? I’ve got the lyrics to a Chumbawamba song in my head: “I get knocked down
But I get up again!”

I’m 95% recovered, with a few remaining physiotherapy and concussion appointments. I expect to be fully recovered very soon. The goal is to be symptom free while maintaining my usual work pace. So far so good, but I am monitoring to make sure.

Aside from its healing factor, this forced rest provided lots of time for thought and reflection. I was reminded of what’s most important – our health and the people we love. I learned not to be a hero and power through the pain like I usually do, but take the symptoms seriously, get them checked, and get help so I can recover faster. That’s working.

When your health takes a hit you have to lean on those around you – it’s a good reminder of how dependent and interdependent we are, how caring for each other makes us human.

Every day I had a chance to be grateful and inspired by the kindness and generosity of Burlington residents and my constituents whose first thought was for my health.

I did a lot of reflecting on our fast paced world where we’re all in a hurry, behind schedule, overloaded and distracted – which contributes to motor vehicle accidents in the first place. We all need to slow down a little, enjoy the moment, spend more time doing nothing surrounded by the people we love, and get some rest because it’s good for us.

(And I acknowledge my own irony as I write this at 4:30am trying to meet my self imposed deadline). This will take some practise for me, but these are goals worth shooting for.

So there you have it. I’m back and here to serve. Thank you for supporting me during this journey.

Written by Marianne Meed Ward

A Better Burlington began in 2006 after my neighbours said they felt left out of city decisions, learning about them only after they’d been made.

As journalist for 22 years, I thought “I can do something about that” and a website and newsletter were born. They’ve taken various forms and names over the years, but the intent remains: To let you know what’s happening at City Hall before decisions are made, so you can influence outcomes for A Better Burlington.

The best decisions are made when elected representatives tap the wisdom of our community members, and welcome many different perspectives.This site allows residents to comment and debate with each other; our Commenting Guidelines established in 2016 aim to keep debate respectful.

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  1. This is very common, not realizing how badly hurt you are at the time of the accident. I am glad to hear that you are almost mended.

  2. That is all it takes to turn your life around completely…So glad you are recovering well. You are a great councillor and advocate to keep downtown Burlington beautiful and most importantly, save our heritage.

  3. So glad that you are back Marianne but back after a safe and restful recovery. We have been thinking of you. Remember to listen to your body as it is your best friend. Keep well. Christine Daly

  4. Good for you, for taking your recovery seriously and looking after your health. You are setting the right example for all of us.

  5. Hi Marianne, So pleased to hear that you are on the mend. You stopped by the house when we first arrived in Burlington in early 2014.
    During our stay in Oakville over 47 years I never met my local Councillor, So it is refreshing to have hands on support at City Hall.
    Please listen your body in your ongoing recovery. We love our move to Burlington but need your energy to ensure that City Hall continues to progress in building a city that we can enjoy and be proud of.

  6. I am so sorry to hear about about your accident….we had not heard about it and wish you all our love and well wishes.
    Enjoy life and take some extra time for you and your family!

    Ken & Charlene Medland

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